It’s all Greek to me!

26 Jul

So I was asked o bring a salad to my cousins bridal shower. The parameters? WHATEVER I WANTED! The only thing I was my cousin wanted chick peas on the salad. I originally thought about making a Mediterranean salad with roasted red peppers and artichokes, but not knowing the tastes of the masses I thought I would go a little less fancy.

Most people like Greek salad so I thought, why not. When making salad for 30 people the best idea is to keep it simple. A few ingredients that work well together and make a big flavor impact. With Greek salad this is easy to do. As with all salads you want to seek a balance of sweet, salty, soft, crunchy, acid and spice. Greek salad embraces all of these elements.

IMG_0695Here’s how I balanced the flavors in the salad.

Sweet: Sundried Tomatoes

Salty: Feta cheese/olives

Soft: Chick Peas/Feta Cheese

Crunchy: Cucumbers/Onions/lettuce

Acid: Peppers/dressing/tomatoes

Spice: Peppers/arugula

The dressing is also a very powerful element in a salad. For a Greek salad this is where the acid, and herbal notes come into play. The dressing recipe follows, but important flavor components come into play through the dressing. Oregano, lemon, and red wine vinegar are in the dressing and play a key role in Greek cooking. Here’s the dressing recipes:IMG_0697

Greek Dressing

1/2 cup red wine vinegar
3/4 extra virgin olive oil
juice of one lemon
2 tablespoons fresh oregano, minced
1 garlic clove, minced
1 tablespoon fresh parsley, minced
1 teaspoon dijon mustard
2 teaspoons honey

Try this salad out it’s definitely a winner on a hot summer night. Add some grilled chicken or salmon for a little boost of protein.

Always thinking of the meal

-Katie

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